Haley Ahrens, BS, CPT, CES, CYT
Haley Ahrens, is a personal trainer and corrective exercise specialist with a passion for helping others achieve their health and fitness goals. She earned a Bachelor's Degree in Nutrition and Exercise Science from the University of Nebraska-Lincoln and became a Certified Personal Trainer and Certified Corrective Exercise Specialist through the National Academy of Sports Medicine. To further her education, Haley received a specialization in Women's Fitness and Pain Management. With Haley’s education and training, along with her work experience as a Technician in Orthopedic and Pelvic Floor Physical Therapy, she decided to take her knowledge and expertise to the next level by starting her own personal training business.
Her goal is to help clients move with less pain and more confidence. By focusing on proper mechanics, mobility, and functional strength, Haley designs personalized programs that support goals like reducing chronic discomfort, improving daily movement, and building long-term strength without flare-ups.
She believes that movement should feel supportive, not intimidating. Living with chronic pain can be isolating and frustrating. Haley creates a safe, supportive training environment for clients who are tired of being told to “push through it.” Haley strives to help others set compassionate goals such as moving more freely, managing daily tasks with less discomfort, and feeling safer and stronger in their bodies.
Anna Tupa-Clark, BS, CPT
Anna Tupa Clark is a personal trainer with a passion for helping people feel stronger and move smoothly.
She earned a bachelor’s degree in Nutrition, Exercise, and Health Science from the University of Nebraska–Lincoln, with a minor in Dance, and became a Certified Personal Trainer through the ACE in 2023.
After personal training at the YMCA, Anna decided to take her work to the next level at Restore Fitness. As a dancer, she has experienced firsthand how years of resistance training have enhanced her athletic performance, improved longevity, and decreased her risk of injury. She is passionate about helping others achieve similar results through evidence-based training.
Anna is committed to breaking the stigma that women should never lift weights because it will “make them bulky.” Current research shows that resistance training is one of the most effective ways for women to optimize their health and longevity. She aims to build women’s confidence while providing clear, accessible education around strength training.
Her overall training philosophy is turning weaknesses into strengths.
Bekah Kehr
Social Media Coordinator
Bekah Kehr is the Social Media Coordinator at Restore Fitness with a drive for creative storytelling and community building. She is currently in her final year at the University of Nebraska–Lincoln where she is completing her studies in Advertising and Public Relations.
Bekah is drawn to social media marketing because it opens the door to diverse opportunities and is a field that is constantly evolving. She thrives on the creative challenge of keeping the Restore community connected and engaged.
Beyond her work in marketing, Bekah is also a dance teacher here in Lincoln. She has been dancing since she was little and considers it one of her favorite things to do. She sees a strong parallel between her art and her career. Similar to social media, dance offers a landscape where there is always something new to learn and improve on.